feel better library
The Five Day Challenge:
1. Why Feeling Your Feels is Important
2. Let your feelings crack you open
3. white light tool
4. Feel with your body, not your brain
5. Channeled message
Healings, Transmissions, and Shifts (oh my!)
feel better
Energy transmission to help process whatever is coming up and help you feel better.
EASE THE WHIRL OF THOUGHTS AND FEELS
Energy healing and guidance to help you drop into your heart and ease whirling thoughts and feelings.
Remembering How Strong You Are
You have so much more capacity than you think you do. This is for all the sensitive humans who are struggling right now.
Healing for Frustration
Here’s a solid shot of divine energy to help you step out of frustration and glean any wisdom the frustration has to share with you.
Dissolving guilt
We dissolve the energy of guilt with the phoenix (hi, fire chicken!) to create space for new and better stuff.
tapping for anxiety
Tapping is a powerful tool to help quiet the brain hamsters, so you can step out of fear and into what your heart knows is true.
energy healing for sadness
Here's a solid dose of energetic support to help you move through sadness or grief.
Healing for triggers
If the world feels trigger happy with the gun pointed at you, here are some words and energy to help. Merging our human selves with our divine selves is how we move forward.
How to handle feelings of inferiority
If feelings of inferiority threaten to sweep you away, drop into your heart and remind yourself of the truth.
Group Coaching Session
Questions answered, messages channeled. If you feel drawn to this session, there’s something here for you. :)