Zooming Out

I have decided to accept that I am a big wooden bucket of messy dysfunction. I’ve also decided that being a big wooden bucket of messy dysfunction is 100% okay. Maybe because the wooden bucket is artisanal. Crafted by a bearded gentleman in Vermont who hand-planes wood harvested from local trees with an axe that he inherited from his great-grandfather or purchased from a different artisanal workshop. It doesn’t matter.

Or maybe because it’s okay to be messy and maladjusted and chock full of undiagnosed mental abnormalities. I’m not going to call them illnesses. I don’t even want to call them abnormalities.* Because I don’t think any of this is abnormal.

(* Let’s call them curiosities. Undiagnosed mental curiosities. That’s much better. It invites exploration and wonder, rather than strife and shame.)

So we get anxious walking out into the world. Maybe there’s nothing wrong with that. Maybe the world is an anxious, angry place sometimes. It’s also full of wild oceans and butterflies and kind people doing their very best in a world that’s not always that kind. Maybe the next time you walk out into the world you’ll figure out something about how to be less anxious in the midst of it and you’ll tell me about it and I’ll say, “Hey, that’s a great idea” and suddenly we are less anxious and more able to notice the butterflies floating above the fray.

Maybe not. That’s okay too. Maybe there’s nothing wrong with hiding in your house for awhile.

We’re all just trying to accept and love ourselves as the messy, dysfunctional, divine beings that we are.

Divine and human, kind and unkind, total jerks and purely loving.

In a phrase, absolutely perfect.  

I’m starting to get mad at labels. Because they’re divisive. But they can also help us categorize our experiences and accept them and learn from them. Oh hey, look! Once again, there are two things seemingly at odds with one another occupying the same space.

Maybe we just need to zoom out. Like putting your fingers on the map screen and moving them together so you see California snuggled against the Pacific Ocean instead of the sushi restaurant on the corner.

Maybe if we give everything more room - our anger and our joy, our messiness and our maladjustment - we’ll start to see the absolute perfection in all of it.

Maybe.

I keep saying maybe because I have no idea. I throw out wild theories like half-done spaghetti in the hopes that something sticks to the wall.

But every time I zoom out on my own life, moving up into the air above it to peer down through the eyes of my higher self rather than my annoyed, anxious self, everything looks very different. Beautiful. Perfect. Fun. A way to expand instead of a mistake. An experience in loving instead of a heartbreak. An opportunity to try something new instead of failure.

Sometimes it’s hard to hold that height for long and I drop ignominiously back down into my cranky human self, but that’s allowed. That’s part of it. The challenge is blending the two - the divine and the cranky - into something resembling fully embodied divinity. Grounded height. Higher self and human self into one gleaming, sweating, star-laden meat suit. I don’t know. I’m struggling with the language because I can’t quite parse this experience. Maybe because I’m still drifting between the two, zooming up and down, in and out.

Trees and butterflies are what I think of as a solution to the zooming quandary. Nature and animals help us bridge the divine-essence-in-a-human-experience gap. Zooming in on a daisy growing through a crack in the concrete or the moss on redwood bark is its own kind of perspective and doesn’t inspire acrophobia.

So when in doubt, go find some trees. Hey, at least it’s getting out of the house. Pick big trees so that if any anxious humans wander your way, you can hide behind a handy trunk.

Oceans are also helpful, though harder to hide behind.

Oceans are also helpful, though harder to hide behind.

Star Seed Problems

If you've ever found yourself in the bathroom sobbing "I just want to go home" when you are, in fact, at home - you might be a star seed.

I've been ignoring this for a long time because I'm here, I'm human, may as well get on with it and enjoy the benefits of earth (which are chocolate donuts if you were wondering) (most bread products and baked goods, really). But then I found myself crying like a child lost in a shopping mall because I had this bone deep feeling of being alone and far from home and not sure how to fix it - and I realized it's time to dig into this a bit more.

I can feel my work about to deepen again, because looking back on it, most of the people I work with - if not all of them - are star seeds. We have trouble grounding, we have trouble with 3D things like relationships and money, we tend to feel lonely and like we don't belong. Some forget to eat (that's never been my problem) (DONUTS!).

But I'm going to have trouble helping them if I don't have a lock on this myself.

So. Guess it's time to dive into that whole being an alien thing.

P.S. And I thought it got weird with the whole Jesus revelation. NOPE. THERE’S MORE WEIRD WHERE THAT CAME FROM!

P.P.S. As I feel into it, I think I came in with Jesus, decided to stick around to make sure that whole love-and-support-for-all-humanity thing got carried out, and hahaha whoops, no wonder I feel like a failure all the time.

P.P.P.S. (is that a thing?) NOW I NEED A DONUT.

Love: A Smug Tale Of Resilient Rib Cages

“Learning — slowly, slowly — to open up and love when I feel scared, rather than curl up like a threatened porcupine.”

That sentence was written in 2012 as my father was dying. I put his last days on Twitter because it helped anchor me as we floated around the hospital waiting for him to cast off into the next great adventure.

I’m thinking about it now because the anniversary of my father’s death is the day after Thanksgiving and I re-posted the tweets as a “Happy Death Day, Dad! You Were A Good One!” gesture.

Now I keep finding my eyes skimming over that one sentence - and worry that I’m back-sliding.

When we have these experiences, the ones that crack our hearts open, the raw vulnerability feels like it will last. Like this feeling of being broken open will last forever. There’s relief and even joy in it, as everything you’d kept bottled up comes flooding out.

But we rebuild. New experiences come in - like the explosion of three relationships in three years, whoops - and we start adding brick and new spackle to those heart walls.

As humans, we want to feel like we’re on a general upward trajectory. Moving forward, learning the lessons, growing. Onward and upward forever more.

But things just keep happening. Which is the definition of life, I guess.

Life: That Time When Things Kept Happening.

(Quick, someone give me a Pulitzer.)

After the implosion of three relationships in three years, I find myself being careful. Hesitant. Unwilling to blaze in the way I did the last three times.

I don’t want to curl up like a frightened hedgehog, but that doesn’t mean I won’t.

How do you continue to open up and love when it feels like the last few times you tried, your rib cage got caved in by a baseball bat?

I know it’s possible. People do it. I’ve done it.

But letting go of the old experiences to allow in the new ones feels scary. Like I’ll forget something important if I do. Like I’ll lose something.

But I don’t want to be that person who lets fear win. Partly because it doesn’t sound like any fun, but mostly because I want to be smug about trampling fear beneath my fuzzy boots.

Love may not win, but smug will.

DEAR LIFE, I WANT TO BE SMUG ABOUT HOW BRAVE AND LOVING I AM. GOT IT? K THANKS.

How do you throw yourself off the cliff again? How do you face down the baseball bat and say TAKE YOUR BEST SHOT! RIB CAGE OF STEEL, BABY!

Since I don’t know the answers, it seems I’ll just have to keep living life, life where things keep happening, and do my best to show up for the life I want rather than quaking at the mercy of things I’m scared of. That’s really all we can do. While taking whatever opportunities to be smug - and happy - that we can wrangle.

This picture doesn’t have much to do with this post, aside from the fact that I adore these women and also my face is a fairly accurate depiction of my feelings on love at the moment.

This picture doesn’t have much to do with this post, aside from the fact that I adore these women and also my face is a fairly accurate depiction of my feelings on love at the moment.

Talking to Dragons

On the scale of delightfully strange jobs, talking to dragons is probably near the top.

But now that it’s been a few years, I probably need to stop claiming that channeling unicorns and hurling light with Archangel Michael is weird.

Not that it is or isn’t, especially as jobs go, but because it’s mostly my way of trying to make people more comfortable. Like, “hahaha, I know I’m crazy but what can you do?”

Yes, making people comfortable is generally a good thing, a kind thing, but not when it means diluting yourself for common consumption.

Recognizing my worth has been one of my greatest challenges. It’s tangled up in owning my weird, allowing myself to receive, and … oh my god this is all exhausting. Like, I just got really tired and want to take a nap now.

Part of me just wants to wash my hands of the whole thing, but that’s the problem with Talking To Dragons As a Job (TM). You have to keep plowing through these self-constructed webs. You don’t get to stop, because then you won’t be as effective. (And might not be able to make rent.)

I want to be effective. I want to know my worth, not just as an intellectual concept but as something I fully embody and never have reason to question.

So what would the dragons tell me about this? If I can talk to dragons, may as well ask them for help when I’m riding the struggle bus.

Therefore:

Hi, dragons! How can I recognize and feel my worth?

“By knowing that the wounds of your childhood do not need to inform your adulthood. By steeping in the joy of each moment and knowing that life is ever-changing and you are never stuck. You are never trapped. You are always loved and supported and in divine hands. Surrender into those hands and give yourself a goddamn break.”

(Sometimes the dragons swear.)

Choosing joy and play and fulfillment and abundance sometimes feels harder than anything you could ever do. This is why I talk to dragons. This is why I teach this stuff. Because we teach what we need to learn.

Good Old-Fashioned Primal Shrieking (And Squirrels)

I’ve been doing a lot of primal screaming.

Also, a lot of actual screaming.

This is when living alone is glorious - there’s no one to frighten with your occasional cleansing shrieks. I may have scared a squirrel or two, but since they dive bomb my roof at least once a day, sometimes waking me out of a sound Saturday morning slumber, I feel zero remorse.

Forest rodents beware.

So much has been rumbling to the surface lately that sometimes it’s necessary to let it out with a solid yell. The occasional yelp. Even a whimper or two. Though sliding into the pathetic whimpering usually means it’s time to do something else. Like take a walk in the woods (provided the air quality isn’t currently at You Gonna Die because of the wildfires). Do the dishes, write something, make something, color something. Stand under, sit in, or drink a lot of water. Visit your friend Adriene on her yoga youtube channel (she’s not really my friend but isn’t she really the whole world’s friend?). And of course… yell. How to best shift the sticky, crispy energy is a constant curiosity, something my sensitive peeps (which is all of you, hi!) understand 100 percent.

OH MY GOD I JUST GOT DIVE BOMBED BY ANOTHER SQUIRREL. It sounds like frantic skittering right over my head, mostly because my roof seems to be a major squirrel thoroughfare as they dart between trees.

Anyway, life, am I right? It’s good, all and all. I just shift between feeling like I’m standing on a precipice and like I’m stuck in an extra confining box and I know it’s completely within my power and capacity to shift it in a hot second, but then I don’t. Or I do and then I shift it back again. I don’t know. Energy is weird and I’m still learning (remembering) how it works.

Part of me can’t wait for change, part of me fears change, the rest of me wants potato chips. I think that’s called being human.

Hi, human friends. I hope you’re doing well and letting a good old-fashioned primal shriek whenever necessary.

Here, have a soothing dragon.

Here, have a soothing dragon.